For purpose-driven women who want to articulate their voice and restore their well-being, so that they can have a positive, impactful legacy on the next generations.
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Learn how acidic thoughts impact your cells in your body. Find out how your background "noise" is exhausting your energy and your progress. Create clean thoughts that give you power to hush the inner critic and lead with the inner coach. It's time to utilize your gifts, serve with your talents and empower your voice as a force for good.
Welcome Friend,
What is your why? If you aren’t sure, you're in the right place. Your why is your core reason for what gives you meaning, connection, and drive in your life. It is your essence. Your why inspires you. It is your purpose, and that my friend, boosts well-being. You need both.
Your clarity will inspire and reignite your light. Your why not only impacts your life's work, but your personal and family life. You will feel more joy because the work you do in the world matters. Your why will unlock the power of your voice. I'm here to help you uncover it, and articulate “your why” so you can serve those you are drawn to help with greater impact and lead boldly for those who look up to you.
Can boost your well-being, be therapeutic, lengthen your life and have a higher quality immune system* including calming your heart
Can decrease your stress, strengthen resilience against storms of doubt, and challenges
*National Life of Medicine
National Institutes of Health (NIH)
Can center you, help you focus, prioritize, improve decision making, manage time and increase productivity.
Hello there,
I am a combination of peace and fire. I have always been passionate in helping the youth and adults uncover their worth. I have always loved inspiring and helping women and children illuminate their light with greater confidence and articulate their voice in the world.
Army B.R.A.T.
Mother of Boys,
Educator,
Purpose & Mission Driven
LIFE COACH
An educator, trainer and coach with a background teaching all ages with a depth of understanding of holistic human development and life stages infused with growth mindset introspective thinking, and self-expressive writing,
My passion and goal has always been deeply rooted in building confidence and empowering the voice of the human soul.
I have taught and coached about the power of thoughts and words in shaping one's life. I have led workshops and group coaching for women to help identify who they truly are, cultivated self-advocacy and resilience in order progress and design a more purpose-driven and fulfilling life.
YES to coaching! My main challenge was just feeling like I was a horrible Mom. I didn't even realize this was my biggest issue in my life. The questions Francis asked during the first session helped me recognize this problem, figure out simple solutions, and gave me confidence and inner peace within the first week. Honestly, even just meeting with Francis that first week gave me an immediate
BIG WIN in my life.
-Ruthie Caldwell
Owner of Vision Granted – Chief Grant Writing &
Project Management Consultant
I help women reignite the power of their "why" through purpose & mission driven coaching. Women will write profound micro memoirs in a highly introspective coaching experience. This unique space is like no other to help them articulate their voice.
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In Love & Light, Francis
Ready for more growth
in your life?
What is the one polaroid snapshot in your mind that keeps you from stepping in with both feet into your fullest capacity? Does it affect you socially, intellectually, physically, or spiritually?
Get honest for you. It's time to take a new picture; so you can tell your story to inspire those you lead.