life COACH
~Francis Sowers
Francis has lived and traveled all over the world. From Asia, Europe to New York and Las Vegas, her expansive experience brings greater understanding of diversity and culture. Currently she is nestled in the beautiful mountains of Kentucky. With three years of nature's retreat surrounding her, she found herself compelled to integrate her life's work to helping others in a impactful, lasting way.
With a B.A. in Human Development and Family Science, specialized master studies in holistic nutrition, certifications as a Montessori and Classical Liberal Arts teacher, wellness coach, and life coach, Francis is helping others uncover their authentic voice through principles of neuroscience, growth mindset, introspective thought work, and the art of micro writing.
values
Applied Education to empower others because ignorance is not bliss, it's disempowering
Inherent Self-Worth we all have a purpose and usefulness to help the world
Emotional Intelligence helps clarify, connect and calm the mind
Autonomy: an empowering gift of individual choice & responsibility
Authenticity active alignment with who you are
Peace of mind accepting who we are in all our imperfections
Faith & Growth to progress, and strengthen new and improved beliefs
Service to help the world with more connection, resilience healing, and love
What do you value?