You have something in you that needs rekindling.

"How great or how small you think your purpose is, it only matters if it gives you meaning and joy. At the end of our lives, we will only care about what matters, and who we were created to be."  

FS Coaching

the power happens inside

Get to the cause of what has been stopping you from maximizing your talents, skills and passion.
Step into your power and strengthen your resilience from the storms that come, through purpose-driven life coaching. Pause to replenish your mind and spirit, so that you can  re-energize to anchor your purpose and articulate your voice.

Why I Coach

I coach so you can see the unfolding process of a new found  self-awareness that is so profound you begin to understand yourself and learn more about yourself in ways you have never felt or seen. A breakdown process to breakthrough your barriers that have held you back. There is nothing like the coaching I  do that will help you understand yourself so you can move forward. You will feel empowered and creative with a gift you didn't realize you had, and now you can harness  its power.

You have such a natural gift helping other people magnify their own light.

- Ruthie Caldwell

"The Muscle Mind classes has changed my life and
I know it will change yours."

fs studio

"Francis has a range of practical tools and strategies for developing mental resilience and emotional strength. From mindfulness exercises to cognitive reframing techniques, I found the skills we learned to be immediately applicable and effective in my own life."

~ Jillian Powell

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MArtini Weddings

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Inquire About Openings

I am currently accepting a limited number of clients for 2024. Please fill out the application below so I can learn more about your goals and to determine if we're the right fit.